We empower people, teams and companies to fulfill their potential at best.

We empower people, teams and companies to fulfill their potential at best.

Non-formal education and experimental learning form the basis for interactive and successful adult education.

Areas of experience.


Empowering individuals in leadership positions to maximize their potential.

Self Management

Empowering you to improve personal efficiency and mindfulness.

Communication & Presentation

Empowering individuals in rhetorical skills, presentations as well as content structure.

Project & Change management

Empowering you to enhance the structure and efficiency of your projects as well as facilitating change.

Your desired topic is not on the list?

Special Areas.

Mental Health

We help you to find healthy habits and build resilience.

Design Thinking & Brand Development

We assist by boosting your creativity and introducing methodology to find the right structure for your thoughts.

What makes our trainings excellent?

Needs based

Every training is developed based on your expectations and wishes. Feedback from you and participants goes directly into improving follow-up training.

Evidence based

Used methodology is field-tested and based on research – or otherwise explicitely stated.


A high degree of interactivity between the trainer and the participants – as well as between the participants themselves – keeps motivation and participation high.

A picture of a training setting

No face-to-face training?

No Problem!

Based on experience.

Even though You + Change is quite young – I come with a diverse background:

> 3

Years of experience

> 730

Hours of training

> 1100

Participants trained

> 90

Events facilitated

Training Insights

During my training preparation, I regularly discover insights that enrich my everyday life and my training. From now on, I will record this in my blog.

Get in touch!

I’ll get back to you to work on a solution that satisfies you.