A picture of Lucas Thieme

What We Do

Training & Coaching are ways of changing perspective and creating impact.

I found something I didn’t know I was looking for.

Being a trainer is nothing special – it’s just an education. Nevertheless, being a trainer enables you to have a certain perspective on teaching and empowering others. Take the chance and become a trainer too!

Lucas Thieme

Founder – You + Change Training

Picture of Lucas Thieme
YOU first

Solutions tailored to the needs of each request

CHANGE second

Evidence-based trainings with impact


Trainings according to belief and desire


Open communication & feedback culture


I live these values in my daily work. This guarantees a good and satisfying cooperation, which you will also enjoy.